HEALTH & FITNESS

Heart Disease And Summer: Careless Lifestyle Can Cause Heat Stroke!

Drink Water And Electrolytes

Doctors always recommend heart patients and every other person to keep themselves hydrated in summers. Water helps regulate body temperature. If you stay hydrated, there is lesser risk of you suffering a heart attack. Another recommendation is to consume a lot of electrolytes, which also help balance hydration and keeps the body’s electrical system in control.

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