If you’re prepared for a very good evening’s sleep after a day at a Disney park, think about operating all the way in which from Disneyland to Disney World.
That’s precisely what a North Texas man did.
Iron man athlete Don Muchow, 59, was welcomed into Disney World in Florida with cheers on Tuesday after a grueling run spanning roughly 2,800 miles.
The Plano man kicked off his journey close to Disneyland in California final 12 months as a means to increase consciousness for Type 1 Diabetes. He’s lived with the illness for many years.
“I was diagnosed in 1972. Back then, there were no glucose meters and doctors knew the risks of low blood sugar. My doctor told me not to exercise and I followed those instructions for 42 years,” Muchow advised WKMG.
Muchow determined to begin operating following a flurry of medical issues related to the sickness.
“Many of us, you know, want to be active, we want to be healthy, want to avoid complications but there are complications to avoiding complications, and I wanted to help people who were living with the disease see that there are safe ways to do even epic things,” he advised WKMG.
He started with a 5k race, then a 10k, working his means to a marathon. From there, he saved going: a 50k race, a quadruple marathon.
He shifted his focus to Iron Man triathlons — excessive races that embrace biking, swimming and operating — then ran throughout Iowa and Texas.
Last 12 months, he determined he wished to problem himself even additional with a transcontinental run, from the Pacific Ocean to the Atlantic. The Disney component wasn’t on his radar till a dialog with a pal.
“He said, ‘Well, so I assume you’re running from Disneyland to Disney World?’ And I hadn’t actually thought about it that way,” Muchow advised WESH.
He’s believed to be the primary individual to full the journey. But it wasn’t with out its difficulties.
Muchow began his run in February 2020 by dipping his toe within the Pacific Ocean, then operating the 14 miles to Disneyland, the Orange County Register reported.
About a month into his cross-country trek, his father died and Muchow paused the run to be together with his household. The coronavirus pandemic hit quickly after and Muchow and his staff determined to droop his journey.
“We didn’t want to give or get COVID, especially because folks with Type 1 have a greater risk of developing severe COVID,” Muchow advised the Register. “I also thought it would be selfish to risk an injury that might require medical care when our health care folks and hospitals were so overwhelmed by life-and-death situations.”
He stopped at concerning the 1,260-mile mark in Tarzan, Texas, earlier than briefly resuming in October, in accordance to the Register. But he stopped once more after a surge in circumstances.
On March 2, nonetheless, the run was again on.
Muchow ran about 32 miles a day, with a break each 10 days, WKMG reported. His journey took him by nine states.
Muchow arrived at Disney World a few 12 months after he first began, however mentioned he was nervous he might not be let in.
“I sure did not expect cheers, applause, gifts, a meet-n-greet with the WDW park president and entrance into the park,” he wrote in a Facebook publish. “Mind-blowing.”
Muchow deliberate to end his transcontinental run at Indialantic Beach in Melbourne, Florida, on Wednesday.
“Grand total: 2845 miles, 32 mi/day, 90 days of running if all goes to plan,” Muchow wrote. “Disney’s slogan ‘if you can dream it, you can do it’ goes double for everyone like me, with serious lifelong medical conditions. The diagnosis is the beginning, not the end.”
He ended his publish with an inspiring reminder to his followers: “Epic is for everyone.”